by A. Manolova | 18 January 2018
What effects does the squat box have on kinetic variables and muscular activity compared to the traditional squat?
by P. Debraux | 13 January 2018
In addition to limiting injuries and improving bench press performance, does the bench shirt change the trajectory of the bar ?
by P. Debraux | 11 January 2018
In powerlifting, what kind of help can athletes expects from the bench shirts during the bench press ? Does every model bring the same benefits ? And finally, how does it work ?