{"id":86834,"date":"2023-04-01T16:26:43","date_gmt":"2023-04-01T14:26:43","guid":{"rendered":"https:\/\/rolling-lizard-2tbi.flyinghost.app\/elearning\/"},"modified":"2026-06-30T08:34:23","modified_gmt":"2026-06-30T06:34:23","slug":"elearning","status":"publish","type":"page","link":"https:\/\/sci-sport.com\/en\/elearning\/","title":{"rendered":"elearning"},"content":{"rendered":"<style>.kb-image83560_225ccc-8a .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image83560_225ccc-8a\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/sci-sport.com\/wp-content\/uploads\/2025\/05\/background-slider-haltero.jpg\" alt=\"\" class=\"kb-img wp-image-91056\"\/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83560_7863c7-ca, .wp-block-kadence-advancedheading.kt-adv-heading83560_7863c7-ca[data-kb-block=\"kb-adv-heading83560_7863c7-ca\"]{padding-bottom:0px;margin-bottom:var(--global-kb-spacing-xs, 1rem);text-align:left;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading83560_7863c7-ca mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83560_7863c7-ca[data-kb-block=\"kb-adv-heading83560_7863c7-ca\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83560_7863c7-ca img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83560_7863c7-ca[data-kb-block=\"kb-adv-heading83560_7863c7-ca\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading83560_7863c7-ca wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading83560_7863c7-ca\">Nos formations e-learning<\/h2>\n\n\n\n<p class=\"has-sm-font-size wp-block-paragraph\">Nos formations en ligne sont accessibles \u00e0 vie et c&#8217;est vous qui g\u00e9rez le rythme auquel vous souhaitez les compl\u00e9ter. Nous sommes pr\u00e9sents \u00e0 chaque instant pour vous aider si vous rencontrez un probl\u00e8me ou que vous vous posez une question.<\/p>\n\n\n<style>.kb-row-layout-id83560_9bc11b-01 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id83560_9bc11b-01 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id83560_9bc11b-01 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id83560_9bc11b-01 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id83560_9bc11b-01 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id83560_9bc11b-01 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id83560_9bc11b-01 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id83560_9bc11b-01 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id83560_9bc11b-01 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id83560_9bc11b-01 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id83560_9bc11b-01 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col{display:flex;}.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col{padding-bottom:20px;}.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col{box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.5);}.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col,.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column83560_09a6fb-c1{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_09a6fb-c1{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column83560_09a6fb-c1{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column83560_09a6fb-c1{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_09a6fb-c1{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column83560_09a6fb-c1{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_09a6fb-c1{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column83560_09a6fb-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column83560_09a6fb-c1\"><div class=\"kt-inside-inner-col\"><style>.kb-image83560_5c3b01-64 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:5px;border-top-right-radius:5px;}.kb-image83560_5c3b01-64 img.kb-img, .kb-image83560_5c3b01-64 .kb-img img{border-top-left-radius:5px;border-top-right-radius:5px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image83560_5c3b01-64 kb-image-is-ratio-size\"><a href=\"https:\/\/sci-sport.com\/aliments-ultra-transformes-elearning\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/sci-sport.com\/wp-content\/uploads\/2026\/06\/FB-IMG-AUT.jpg\" alt=\"\" class=\"kb-img wp-image-95996\"\/><\/div><\/a><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83560_e33293-f9, .wp-block-kadence-advancedheading.kt-adv-heading83560_e33293-f9[data-kb-block=\"kb-adv-heading83560_e33293-f9\"]{margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:700;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading83560_e33293-f9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83560_e33293-f9[data-kb-block=\"kb-adv-heading83560_e33293-f9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83560_e33293-f9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83560_e33293-f9[data-kb-block=\"kb-adv-heading83560_e33293-f9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading83560_e33293-f9[data-kb-block=\"kb-adv-heading83560_e33293-f9\"] a:hover, .kt-adv-heading-link83560_e33293-f9:hover, .kt-adv-heading-link83560_e33293-f9:hover .kt-adv-heading83560_e33293-f9[data-kb-block=\"kb-adv-heading83560_e33293-f9\"]{color:var(--global-palette1, #3182CE);}.wp-block-kadence-advancedheading.kt-adv-heading83560_e33293-f9[data-kb-block=\"kb-adv-heading83560_e33293-f9\"] a, a.kb-advanced-heading-link.kt-adv-heading-link83560_e33293-f9{text-decoration:none;}<\/style>\n<a href=\"https:\/\/sci-sport.com\/cours\/biomecanique-du-fitness-optimisez-votre-prise-de-masse-musculaire\/\" class=\"kb-advanced-heading-link kt-adv-heading-link83560_e33293-f9 hls-none\"><h3 class=\"kt-adv-heading83560_e33293-f9 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading83560_e33293-f9\">Aliments ultra-transform\u00e9s<\/h3><\/a>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83560_3b308a-ff, .wp-block-kadence-advancedheading.kt-adv-heading83560_3b308a-ff[data-kb-block=\"kb-adv-heading83560_3b308a-ff\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:400;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading83560_3b308a-ff mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83560_3b308a-ff[data-kb-block=\"kb-adv-heading83560_3b308a-ff\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83560_3b308a-ff img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83560_3b308a-ff[data-kb-block=\"kb-adv-heading83560_3b308a-ff\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading83560_3b308a-ff wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83560_3b308a-ff\">Pourquoi ils posent probl\u00e8me<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns83560_5c76e3-d3{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns83560_5c76e3-d3 .kt-button{font-weight:normal;font-style:normal;}.kt-btns83560_5c76e3-d3 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns83560_5c76e3-d3 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns83560_5c76e3-d3 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns83560_5c76e3-d3 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns83560_5c76e3-d3 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns83560_5c76e3-d3 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns83560_5c76e3-d3 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns83560_5c76e3-d3\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn83560_6bf284-a0.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn83560_6bf284-a0.kb-button{color:var(--global-palette1, #3182CE);background:rgba(0,0,0,0);font-size:var(--global-kb-font-size-sm, 0.9rem);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn83560_6bf284-a0.kb-button{border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn83560_6bf284-a0.kb-button{border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}}<\/style><a class=\"kb-button kt-button button kb-btn83560_6bf284-a0 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/sci-sport.com\/aliments-ultra-transformes-elearning\/\"><span class=\"kt-btn-inner-text\">En savoir plus<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column83560_a334a0-6d > .kt-inside-inner-col{display:flex;}.kadence-column83560_a334a0-6d > .kt-inside-inner-col{padding-bottom:20px;}.kadence-column83560_a334a0-6d > .kt-inside-inner-col{box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.5);}.kadence-column83560_a334a0-6d > .kt-inside-inner-col,.kadence-column83560_a334a0-6d > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-column83560_a334a0-6d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column83560_a334a0-6d > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column83560_a334a0-6d > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column83560_a334a0-6d{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_a334a0-6d{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_a334a0-6d > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column83560_a334a0-6d > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column83560_a334a0-6d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column83560_a334a0-6d{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column83560_a334a0-6d{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_a334a0-6d{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_a334a0-6d > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column83560_a334a0-6d > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column83560_a334a0-6d{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_a334a0-6d{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_a334a0-6d > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column83560_a334a0-6d > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column83560_a334a0-6d\"><div class=\"kt-inside-inner-col\"><style>.kb-image83560_8e7a62-15 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:5px;border-top-right-radius:5px;}.kb-image83560_8e7a62-15 img.kb-img, .kb-image83560_8e7a62-15 .kb-img img{border-top-left-radius:5px;border-top-right-radius:5px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image83560_8e7a62-15 size-full kb-image-is-ratio-size\"><a href=\"https:\/\/sci-sport.com\/cours\/biomecanique-du-fitness-optimisez-votre-prise-de-masse-musculaire\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/sci-sport.com\/wp-content\/uploads\/2022\/12\/FB-IMG-Biomeca-Fitness.jpg\" alt=\"\" class=\"kb-img wp-image-79243\" srcset=\"https:\/\/sci-sport.com\/wp-content\/uploads\/2022\/12\/FB-IMG-Biomeca-Fitness.jpg 1200w, https:\/\/sci-sport.com\/wp-content\/uploads\/2022\/12\/FB-IMG-Biomeca-Fitness-600x315.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83560_9bd8e8-fa, .wp-block-kadence-advancedheading.kt-adv-heading83560_9bd8e8-fa[data-kb-block=\"kb-adv-heading83560_9bd8e8-fa\"]{margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:700;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading83560_9bd8e8-fa mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83560_9bd8e8-fa[data-kb-block=\"kb-adv-heading83560_9bd8e8-fa\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83560_9bd8e8-fa img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83560_9bd8e8-fa[data-kb-block=\"kb-adv-heading83560_9bd8e8-fa\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading83560_9bd8e8-fa[data-kb-block=\"kb-adv-heading83560_9bd8e8-fa\"] a:hover, .kt-adv-heading-link83560_9bd8e8-fa:hover, .kt-adv-heading-link83560_9bd8e8-fa:hover .kt-adv-heading83560_9bd8e8-fa[data-kb-block=\"kb-adv-heading83560_9bd8e8-fa\"]{color:var(--global-palette1, #3182CE);}.wp-block-kadence-advancedheading.kt-adv-heading83560_9bd8e8-fa[data-kb-block=\"kb-adv-heading83560_9bd8e8-fa\"] a, a.kb-advanced-heading-link.kt-adv-heading-link83560_9bd8e8-fa{text-decoration:none;}<\/style>\n<a href=\"https:\/\/sci-sport.com\/cours\/biomecanique-du-fitness-optimisez-votre-prise-de-masse-musculaire\/\" class=\"kb-advanced-heading-link kt-adv-heading-link83560_9bd8e8-fa hls-none\"><h3 class=\"kt-adv-heading83560_9bd8e8-fa wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading83560_9bd8e8-fa\">Biom\u00e9canique du fitness<\/h3><\/a>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83560_d43f68-f2, .wp-block-kadence-advancedheading.kt-adv-heading83560_d43f68-f2[data-kb-block=\"kb-adv-heading83560_d43f68-f2\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:400;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading83560_d43f68-f2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83560_d43f68-f2[data-kb-block=\"kb-adv-heading83560_d43f68-f2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83560_d43f68-f2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83560_d43f68-f2[data-kb-block=\"kb-adv-heading83560_d43f68-f2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading83560_d43f68-f2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83560_d43f68-f2\">Optimisez vos gains musculaires<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns83560_23710d-90{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns83560_23710d-90 .kt-button{font-weight:normal;font-style:normal;}.kt-btns83560_23710d-90 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns83560_23710d-90 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns83560_23710d-90 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns83560_23710d-90 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns83560_23710d-90 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns83560_23710d-90 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns83560_23710d-90 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns83560_23710d-90\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn83560_1025a8-22.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn83560_1025a8-22.kb-button{color:var(--global-palette1, #3182CE);background:rgba(0,0,0,0);font-size:var(--global-kb-font-size-sm, 0.9rem);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn83560_1025a8-22.kb-button{border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn83560_1025a8-22.kb-button{border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}}<\/style><a class=\"kb-button kt-button button kb-btn83560_1025a8-22 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"\/cours\/biomecanique-du-fitness-optimisez-votre-prise-de-masse-musculaire\/\"><span class=\"kt-btn-inner-text\">En savoir plus<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col{display:flex;}.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col{padding-bottom:20px;}.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col{box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.5);}.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col,.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column83560_b2e8d2-14{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_b2e8d2-14{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column83560_b2e8d2-14{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column83560_b2e8d2-14{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_b2e8d2-14{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column83560_b2e8d2-14{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_b2e8d2-14{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column83560_b2e8d2-14 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column83560_b2e8d2-14\"><div class=\"kt-inside-inner-col\"><style>.kb-image83560_24b81e-60 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:5px;border-top-right-radius:5px;}.kb-image83560_24b81e-60 img.kb-img, .kb-image83560_24b81e-60 .kb-img img{border-top-left-radius:5px;border-top-right-radius:5px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image83560_24b81e-60 size-full kb-image-is-ratio-size\"><a href=\"https:\/\/sci-sport.com\/cours\/les-bandes-elastiques-optimisez-votre-entrainement-de-musculation\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/sci-sport.com\/wp-content\/uploads\/2021\/12\/FB-IMG-Bandes-Elastiques.jpg\" alt=\"Bandes Elastiques - Optimisez votre entra\u00eenement de musculation\" class=\"kb-img wp-image-75788\" srcset=\"https:\/\/sci-sport.com\/wp-content\/uploads\/2021\/12\/FB-IMG-Bandes-Elastiques.jpg 1200w, https:\/\/sci-sport.com\/wp-content\/uploads\/2021\/12\/FB-IMG-Bandes-Elastiques-600x315.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83560_4a9ecd-90, .wp-block-kadence-advancedheading.kt-adv-heading83560_4a9ecd-90[data-kb-block=\"kb-adv-heading83560_4a9ecd-90\"]{margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:700;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading83560_4a9ecd-90 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83560_4a9ecd-90[data-kb-block=\"kb-adv-heading83560_4a9ecd-90\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83560_4a9ecd-90 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83560_4a9ecd-90[data-kb-block=\"kb-adv-heading83560_4a9ecd-90\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading83560_4a9ecd-90[data-kb-block=\"kb-adv-heading83560_4a9ecd-90\"] a:hover, .kt-adv-heading-link83560_4a9ecd-90:hover, .kt-adv-heading-link83560_4a9ecd-90:hover .kt-adv-heading83560_4a9ecd-90[data-kb-block=\"kb-adv-heading83560_4a9ecd-90\"]{color:var(--global-palette1, #3182CE);}.wp-block-kadence-advancedheading.kt-adv-heading83560_4a9ecd-90[data-kb-block=\"kb-adv-heading83560_4a9ecd-90\"] a, a.kb-advanced-heading-link.kt-adv-heading-link83560_4a9ecd-90{text-decoration:none;}<\/style>\n<a href=\"https:\/\/sci-sport.com\/cours\/les-bandes-elastiques-optimisez-votre-entrainement-de-musculation\/\" class=\"kb-advanced-heading-link kt-adv-heading-link83560_4a9ecd-90 hls-none\"><h3 class=\"kt-adv-heading83560_4a9ecd-90 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading83560_4a9ecd-90\">Les bandes \u00e9lastiques<\/h3><\/a>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83560_4e5de9-3d, .wp-block-kadence-advancedheading.kt-adv-heading83560_4e5de9-3d[data-kb-block=\"kb-adv-heading83560_4e5de9-3d\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:400;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading83560_4e5de9-3d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83560_4e5de9-3d[data-kb-block=\"kb-adv-heading83560_4e5de9-3d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83560_4e5de9-3d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83560_4e5de9-3d[data-kb-block=\"kb-adv-heading83560_4e5de9-3d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading83560_4e5de9-3d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83560_4e5de9-3d\">Optimisez votre entra\u00eenement<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns83560_f53491-e8{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns83560_f53491-e8 .kt-button{font-weight:normal;font-style:normal;}.kt-btns83560_f53491-e8 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns83560_f53491-e8 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns83560_f53491-e8 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns83560_f53491-e8 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns83560_f53491-e8 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns83560_f53491-e8 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns83560_f53491-e8 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns83560_f53491-e8\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn83560_10ce5a-73.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn83560_10ce5a-73.kb-button{color:var(--global-palette1, #3182CE);background:rgba(0,0,0,0);font-size:var(--global-kb-font-size-sm, 0.9rem);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn83560_10ce5a-73.kb-button{border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn83560_10ce5a-73.kb-button{border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}}<\/style><a class=\"kb-button kt-button button kb-btn83560_10ce5a-73 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"\/cours\/les-bandes-elastiques-optimisez-votre-entrainement-de-musculation\/\"><span class=\"kt-btn-inner-text\">En savoir plus<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column83560_940550-e3 > .kt-inside-inner-col{display:flex;}.kadence-column83560_940550-e3 > .kt-inside-inner-col{padding-bottom:20px;}.kadence-column83560_940550-e3 > .kt-inside-inner-col{box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.5);}.kadence-column83560_940550-e3 > .kt-inside-inner-col,.kadence-column83560_940550-e3 > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-column83560_940550-e3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column83560_940550-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column83560_940550-e3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column83560_940550-e3{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_940550-e3{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_940550-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column83560_940550-e3 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column83560_940550-e3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column83560_940550-e3{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column83560_940550-e3{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_940550-e3{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_940550-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column83560_940550-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column83560_940550-e3{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_940550-e3{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column83560_940550-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column83560_940550-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column83560_940550-e3\"><div class=\"kt-inside-inner-col\"><style>.kb-image83560_dbc88c-63 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:5px;border-top-right-radius:5px;}.kb-image83560_dbc88c-63 img.kb-img, .kb-image83560_dbc88c-63 .kb-img img{border-top-left-radius:5px;border-top-right-radius:5px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image83560_dbc88c-63 size-full kb-image-is-ratio-size\"><a href=\"https:\/\/sci-sport.com\/cours\/biomecanique-sport-module-1-force\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/sci-sport.com\/wp-content\/uploads\/2021\/07\/FB-IMG-Maitrisez-bases-biomeca.jpg\" alt=\"\" class=\"kb-img wp-image-70857\" srcset=\"https:\/\/sci-sport.com\/wp-content\/uploads\/2021\/07\/FB-IMG-Maitrisez-bases-biomeca.jpg 1200w, https:\/\/sci-sport.com\/wp-content\/uploads\/2021\/07\/FB-IMG-Maitrisez-bases-biomeca-600x315.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83560_95335b-45, .wp-block-kadence-advancedheading.kt-adv-heading83560_95335b-45[data-kb-block=\"kb-adv-heading83560_95335b-45\"]{margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:700;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading83560_95335b-45 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83560_95335b-45[data-kb-block=\"kb-adv-heading83560_95335b-45\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83560_95335b-45 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83560_95335b-45[data-kb-block=\"kb-adv-heading83560_95335b-45\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading83560_95335b-45[data-kb-block=\"kb-adv-heading83560_95335b-45\"] a:hover, .kt-adv-heading-link83560_95335b-45:hover, .kt-adv-heading-link83560_95335b-45:hover .kt-adv-heading83560_95335b-45[data-kb-block=\"kb-adv-heading83560_95335b-45\"]{color:var(--global-palette1, #3182CE);}.wp-block-kadence-advancedheading.kt-adv-heading83560_95335b-45[data-kb-block=\"kb-adv-heading83560_95335b-45\"] a, a.kb-advanced-heading-link.kt-adv-heading-link83560_95335b-45{text-decoration:none;}<\/style>\n<a href=\"https:\/\/sci-sport.com\/cours\/biomecanique-sport-module-1-force\/\" class=\"kb-advanced-heading-link kt-adv-heading-link83560_95335b-45 hls-none\"><h3 class=\"kt-adv-heading83560_95335b-45 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading83560_95335b-45\">bIom\u00e9canique du sport<\/h3><\/a>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83560_e3be92-65, .wp-block-kadence-advancedheading.kt-adv-heading83560_e3be92-65[data-kb-block=\"kb-adv-heading83560_e3be92-65\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:400;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading83560_e3be92-65 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83560_e3be92-65[data-kb-block=\"kb-adv-heading83560_e3be92-65\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83560_e3be92-65 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83560_e3be92-65[data-kb-block=\"kb-adv-heading83560_e3be92-65\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading83560_e3be92-65 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83560_e3be92-65\">Ma\u00eetrisez les bases du mouvement<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns83560_c18abb-c7{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns83560_c18abb-c7 .kt-button{font-weight:normal;font-style:normal;}.kt-btns83560_c18abb-c7 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns83560_c18abb-c7 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns83560_c18abb-c7 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns83560_c18abb-c7 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns83560_c18abb-c7 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns83560_c18abb-c7 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns83560_c18abb-c7 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns83560_c18abb-c7\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn83560_70d0af-13.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn83560_70d0af-13.kb-button{color:var(--global-palette1, #3182CE);background:rgba(0,0,0,0);font-size:var(--global-kb-font-size-sm, 0.9rem);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn83560_70d0af-13.kb-button{border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn83560_70d0af-13.kb-button{border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}}<\/style><a class=\"kb-button kt-button button kb-btn83560_70d0af-13 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"\/cours\/biomecanique-sport-module-1-force\/\"><span class=\"kt-btn-inner-text\">En savoir plus<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id83560_b845d1-da > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id83560_b845d1-da > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id83560_b845d1-da > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id83560_b845d1-da > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id83560_b845d1-da > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id83560_b845d1-da > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id83560_b845d1-da > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id83560_b845d1-da > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id83560_b845d1-da > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id83560_b845d1-da > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id83560_b845d1-da alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column83560_187642-c6 > .kt-inside-inner-col,.kadence-column83560_187642-c6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column83560_187642-c6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column83560_187642-c6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column83560_187642-c6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column83560_187642-c6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column83560_187642-c6{position:relative;}@media all and (max-width: 1024px){.kadence-column83560_187642-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column83560_187642-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column83560_187642-c6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box83560_28200f-dc .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box83560_28200f-dc .kt-blocks-info-box-link-wrap{background:rgba(0,0,0,0);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box83560_28200f-dc.wp-block-kadence-infobox{max-width:100%;}.kt-info-box83560_28200f-dc .kadence-info-box-image-inner-intrisic-container{max-width:75px;}.kt-info-box83560_28200f-dc .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:128px;height:0px;max-width:100%;}.kt-info-box83560_28200f-dc .kt-blocks-info-box-media .kt-info-box-image{width:75px;height:auto;}.kt-info-box83560_28200f-dc .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box83560_28200f-dc .kt-info-svg-icon-flip, .kt-info-box83560_28200f-dc .kt-blocks-info-box-number{font-size:50px;}.kt-info-box83560_28200f-dc .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box83560_28200f-dc .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:0px;margin-left:15px;}.kt-info-box83560_28200f-dc .kt-infobox-textcontent h5.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);text-transform:uppercase;}.kt-info-box83560_28200f-dc .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.wp-block-kadence-infobox.kt-info-box83560_28200f-dc .kt-blocks-info-box-text{font-size:16px;font-weight:400;}.kt-info-box83560_28200f-dc .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box83560_28200f-dc\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none kb-info-box-image-type-svg\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sci-sport.com\/wp-content\/uploads\/2025\/05\/001-diamant-gris-rouge.svg\" alt=\"\" width=\"75\" height=\"128\" class=\"kt-info-box-image wp-image-91072 kt-info-svg-image\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h5 class=\"kt-blocks-info-box-title\">CONTENU de qualit\u00e9<\/h5><p class=\"kt-blocks-info-box-text\">Vos formations b\u00e9n\u00e9ficient de mises \u00e0 jour r\u00e9guli\u00e8res afin de rester pertinentes et de vous fournir des informations de qualit\u00e9.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column83560_5fd55e-08 > .kt-inside-inner-col,.kadence-column83560_5fd55e-08 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column83560_5fd55e-08 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column83560_5fd55e-08 > .kt-inside-inner-col{flex-direction:column;}.kadence-column83560_5fd55e-08 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column83560_5fd55e-08 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column83560_5fd55e-08{position:relative;}@media all and (max-width: 1024px){.kadence-column83560_5fd55e-08 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column83560_5fd55e-08 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column83560_5fd55e-08\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box83560_79b682-c4 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box83560_79b682-c4 .kt-blocks-info-box-link-wrap{background:rgba(0,0,0,0);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box83560_79b682-c4.wp-block-kadence-infobox{max-width:100%;}.kt-info-box83560_79b682-c4 .kadence-info-box-image-inner-intrisic-container{max-width:75px;}.kt-info-box83560_79b682-c4 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:128px;height:0px;max-width:100%;}.kt-info-box83560_79b682-c4 .kt-blocks-info-box-media .kt-info-box-image{width:75px;height:auto;}.kt-info-box83560_79b682-c4 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box83560_79b682-c4 .kt-info-svg-icon-flip, .kt-info-box83560_79b682-c4 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box83560_79b682-c4 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box83560_79b682-c4 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:0px;margin-left:15px;}.kt-info-box83560_79b682-c4 .kt-infobox-textcontent h5.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);text-transform:uppercase;}.kt-info-box83560_79b682-c4 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.wp-block-kadence-infobox.kt-info-box83560_79b682-c4 .kt-blocks-info-box-text{font-size:16px;font-weight:400;}.kt-info-box83560_79b682-c4 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box83560_79b682-c4\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none kb-info-box-image-type-svg\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sci-sport.com\/wp-content\/uploads\/001-Message-Gris-Rouge.svg\" alt=\"\" width=\"75\" height=\"128\" class=\"kt-info-box-image wp-image-69583 kt-info-svg-image\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h5 class=\"kt-blocks-info-box-title\">aucune question sans r\u00e9ponse<\/h5><p class=\"kt-blocks-info-box-text\">Vous b\u00e9n\u00e9ficiez d&#8217;une plateforme de discussion priv\u00e9e et d&#8217;un acc\u00e8s privil\u00e9gi\u00e9 \u00e0 l&#8217;\u00e9quipe Sci-Sport.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column83560_f3e128-48 > .kt-inside-inner-col,.kadence-column83560_f3e128-48 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column83560_f3e128-48 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column83560_f3e128-48 > .kt-inside-inner-col{flex-direction:column;}.kadence-column83560_f3e128-48 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column83560_f3e128-48 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column83560_f3e128-48{position:relative;}@media all and (max-width: 1024px){.kadence-column83560_f3e128-48 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column83560_f3e128-48 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column83560_f3e128-48\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box83560_f76f37-0a .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box83560_f76f37-0a .kt-blocks-info-box-link-wrap{background:rgba(0,0,0,0);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box83560_f76f37-0a.wp-block-kadence-infobox{max-width:100%;}.kt-info-box83560_f76f37-0a .kadence-info-box-image-inner-intrisic-container{max-width:75px;}.kt-info-box83560_f76f37-0a .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{max-width:100%;}.kt-info-box83560_f76f37-0a .kt-blocks-info-box-media .kt-info-box-image{width:75px;height:auto;}.kt-info-box83560_f76f37-0a .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box83560_f76f37-0a .kt-info-svg-icon-flip, .kt-info-box83560_f76f37-0a .kt-blocks-info-box-number{font-size:50px;}.kt-info-box83560_f76f37-0a .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box83560_f76f37-0a .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box83560_f76f37-0a .kt-infobox-textcontent h5.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);text-transform:uppercase;}.kt-info-box83560_f76f37-0a .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.wp-block-kadence-infobox.kt-info-box83560_f76f37-0a .kt-blocks-info-box-text{font-size:16px;font-weight:400;}.kt-info-box83560_f76f37-0a .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box83560_f76f37-0a\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none kb-info-box-image-type-svg\"><div class=\"kadence-info-box-image-inner-intrisic\"><img decoding=\"async\" src=\"https:\/\/sci-sport.com\/wp-content\/uploads\/2025\/07\/31-laptop-Gris-Rouge.svg\" alt=\"\" width=\"75\" class=\"kt-info-box-image wp-image-93176 kt-info-svg-image\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h5 class=\"kt-blocks-info-box-title\">n&#8217;importe o\u00f9, ni&#8217;mporte quand<\/h5><p class=\"kt-blocks-info-box-text\">Vous acc\u00e9dez imm\u00e9diatement \u00e0 votre formation, 24h\/24, 7j\/7, sur n&#8217;importe quel appareil connect\u00e9 \u00e0 internet !<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Nos formations e-learning Nos formations en ligne sont accessibles \u00e0 vie et c&#8217;est vous qui g\u00e9rez le rythme auquel vous souhaitez les compl\u00e9ter. Nous sommes pr\u00e9sents \u00e0 chaque instant pour vous aider si vous rencontrez un probl\u00e8me ou que vous vous posez une question. Aliments ultra-transform\u00e9s Pourquoi ils posent probl\u00e8me Biom\u00e9canique du fitness Optimisez vos&#8230;<\/p>\n","protected":false},"author":1,"featured_media":91057,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-86834","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":["https:\/\/sci-sport.com\/wp-content\/uploads\/2025\/05\/background-slider-haltero.avif",1024,348,false],"author_info":{"display_name":"Pierre Debraux","author_link":"https:\/\/sci-sport.com\/en\/author\/sci-sport\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/sci-sport.com\/en\/wp-json\/wp\/v2\/pages\/86834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sci-sport.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sci-sport.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sci-sport.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sci-sport.com\/en\/wp-json\/wp\/v2\/comments?post=86834"}],"version-history":[{"count":0,"href":"https:\/\/sci-sport.com\/en\/wp-json\/wp\/v2\/pages\/86834\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sci-sport.com\/en\/wp-json\/wp\/v2\/media\/91057"}],"wp:attachment":[{"href":"https:\/\/sci-sport.com\/en\/wp-json\/wp\/v2\/media?parent=86834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}